Laura Norman’s international best-seller, with half a million copies in circulation. Laura has written what is considered the essential text on the fundamentals of Reflexology and how it can improve the lives of people from birth onward.
With a long list of television appearances (“Today Show,” “Live with Regis & Kathie Lee,” “Good Morning America,” “Good Day New York”), radio program interviews (“The Howard Stern Show”, “The Joan Hamburg Show,” “The Gary Null Show”), and as featured in major publications from The New York Times to InStyle, Laura Norman shares her Reflexology teachings with you in her best-selling book, Feet First: A Guide to Foot Reflexology.
In her book, Laura explains how to relieve physical conditions from insomnia to headaches to high blood pressure with her easy-to-learn wholistic techniques. The book demonstrates how you can easily incorporate Reflexology into every day life to reduce stress, increase energy, enhance relationships and much more! Her popular method of Reflexology is easy to learn and can be practiced on anyone—kids, teens, adults athletes, persons with addictions, diabetics, persons trying to manage their weight, couples and seniors.
Feet First includes:
- Detailed descriptions of the reflex points, six basic
Reflexology techniques and easy-to-learn routines
- 32 different foot relaxation techniques
- Laura’s Foot Reflexology maps in full color
- Specific chapters and techniques for stress, sports injuries,
addiction problems, terminally ill, women and couples and many more
- Visualization techniques, affirmations, and children’s
games to use with routines
- Chart of numerous health conditions and how to address them